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Gluten Free, Paleo Chia Pudding

Here at Bali Body, we love Chia Seeds! They are among the healthiest foods on the planet.

They are loaded with nutrients that can have important benefits for your body and brain. 

So we had to share this delicious, gluten free, Paleo Chia pudding recipie! 

    

    

// INGREDIENTS

- 1/4 cup of diced mango (or whichever fruit you feel like)

- 1/4 cup chia seeds (try The Chia Co)

- Small handfull of pepita seeds

- 1 cup light or full-fat coconut milk

- 1/2 tablespoon honey

    

  

  

// DIRECTIONS 

- Mix chia seeds, coconut milk, and honey together in a small bowl or glass mason jar. 

- Let it set in refrigerator overnight.

- Remove it from the fridge, and make sure your pudding looks thick and the chia seeds have gelled.

- Top with fresh fruit and nuts, and enjoy!

 

Recipie via Popsugar.

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